A place where your instructor knows your name

A place where your instructor knows your name

Mat Pilates, Stretching, HIIT & Barre in Saldanha, Lisbon. Small groups where every exercise is adapted to your body.

Mat Pilates, Stretching, HIIT & Barre in Saldanha, Lisbon. Small groups where every exercise is adapted to your body.

Intro €59

Any class type

·

No commitment

Instructor demonstrating a flexibility pose on a mat at MokoBoko Studio Lisbon
Instructor demonstrating a flexibility pose on a mat at MokoBoko Studio Lisbon
Small group of 4 people practicing side stretches during a MokoBoko class in Lisbon
Small group of 4 people practicing side stretches during a MokoBoko class in Lisbon
Small group of 4 people practicing side stretches during a MokoBoko class in Lisbon
Small group of 4 people practicing side stretches during a MokoBoko class in Lisbon
Small group of 4 people practicing side stretches during a MokoBoko class in Lisbon
A woman is lying on her back performing a core-focused bicycle crunch or pilates leg extension
MokoBoko instructor providing hands-on posture correction during a small group stretching class
Post-workout mobility and side-stretch exercise during a stretching session in Lisbon at MokoBoko studio

Adapted to your body

100% Personal

4–6 people max

60 min session

Lisbon, Saldanha

4 class types

4 class types

Something for every body

MokoFlex

MokoFlex

Flexibility & Mobility

Flexibility & Mobility

Woman in green activewear performing a deep seated stretch for flexibility and mobility
Woman in green activewear performing a deep seated stretch for flexibility and mobility
Woman in green activewear performing a deep seated stretch for flexibility and mobility

MokoMat

MokoMat

Mat Pilates & Core

Mat Pilates & Core

Woman doing a Pilates core exercise with arms behind head targeting back and abdominal muscles
Woman doing a Pilates core exercise with arms behind head targeting back and abdominal muscles
Woman doing a Pilates core exercise with arms behind head targeting back and abdominal muscles

MokoSweat

MokoSweat

High intensity training

HIIT Training

HIIT

Woman performing a weighted squat with dumbbells during high intensity training
Woman performing a weighted squat with dumbbells during high intensity training
Woman performing a weighted squat with dumbbells during high intensity training

MokoBarre

MokoBarre

Burn & Tone

Burn & Tone

Woman practicing a ballet-inspired barre exercise in a wide plié position at the barre
Woman practicing a ballet-inspired barre exercise in a wide plié position at the barre
Woman practicing a ballet-inspired barre exercise in a wide plié position at the barre

WHY WE'RE DIFFERENT

WHY WE'RE DIFFERENT

Not another crowded class
where nobody sees you

3D green knot icon representing community and connection

Max 4–6 people. Always.

No packed rooms. Your instructor watches your form, corrects your posture, and adapts every exercise to what your body needs.

3D green translucent woven knot icon

Max 4–6 people. Always.

Private small groups only (4-6p max), calm vibe, real connections

3D green calendar with checkmarks icon

Pick any 3 classes to start

Mix Mat Pilates, Stretching, HIIT, or Barre — try what feels right. Your intro pack gives you 3 sessions to experience how we work.

3D green calendar with checkmarks icon

Pick any 3 classes to start

Mix Mat Pilates, Stretching, HIIT, or Barre — try what feels right. Your intro pack gives you 3 sessions to experience how we work.

3D green figures icon representing community

Stay because it actually works

Most people who try us stay. No contracts, no pressure — the results and the community speak for themselves.

3D green figures icon representing community

Stay because it works

Most people who try us stay. No contracts, no pressure — the results and the community speak for themselves.

GOOD TO KNOW

Everything you need is here

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Saldanha, Lisbon

Av. Defensores de Chaves 15, 5th floor. 2 min walk from Saldanha Metro.

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Mon–Sat, 7:00–22:00

Classes throughout the day. Evening and weekend morning slots fill fast.

3D green dumbbell icon

We provide everything

Mats, towels, water, equipment. Just bring comfortable clothes and good energy.

D green globe icon

Classes in English

All sessions taught in English.
All fitness levels welcome.

3D green map pin location icon

Saldanha, Lisbon

Av. Defensores de Chaves 15, 5th floor. 2 min Saldanha Metro.

3D green calendar icon

Mon–Sat, 7:00–22:00

Classes throughout the day. Evening and weekend morning slots fill fast.

3D green dumbbell icon

We provide everything

Mats, towels, water, equipment. Just bring comfortable clothes and good energy.

D green globe icon

Classes in English

All sessions taught in English. All fitness levels welcome.

Feel what personal
attention actually means

Get to feel what real personal attention means

3 classes to experience a studio where your instructor adapts to you — not the other way around.

3 classes to experience a boutique studio where your instructor adapts to you — not the other way around.

Intro €59

€59 · 3 classes

Try 3 classes

Any class type

·

No commitment

No subscription

No subscription. No commitment beyond 3 classes.

We provide everything — mats, water, towels. Just show up.