Transform Your Body with Our Barre Classes in Lisbon
Join us for a dynamic Barre class that blends Ballet, Pilates, and Yoga for total body workout.
Get a New Body with Our Barre Classes in Lisbon
Experience the elegance and strength of Barre, where the fluidity of ballet meets the precision of Pilates and the mindfulness of yoga.
Our classes are designed to sculpt your body, enhance your flexibility, and improve your posture. Each session is a graceful blend of movements that tone your muscles and elevate your spirit.
Why do a Barre class?
Graceful strength
Each session increases your flexibility and balance, making everyday life more fluid.
Total body workout
Barre offers a full workout, targeting multiple muscle groups with small, controlled movements.
Exclusive class
With small class sizes, our instructors provide individual attention, so you perform each move correctly and safely.
It’s All About That Core And Fast Repetitions
The core of the class focuses on a series of small, controlled movements targeting different muscle groups.
You’ll use the ballet barre for support while performing exercises that tone your arms, legs, glutes, and core.
The emphasis is on precision and form, ensuring each movement maximizes strength and flexibility.
Great Posture is The Foundation of a Barre Class
One of the key elements of Barre classes is the emphasis on achieving and maintaining ballerina posture. This involves engaging your core, lifting your chest, and aligning your spine while keeping your shoulders relaxed.
Practicing ballerina posture not only enhances your elegance and grace but also improves your overall posture and balance.
By regularly incorporating these techniques, you'll develop a stronger, more aligned body, and carry yourself with poise both inside and outside the studio.
Unlock your inner ballerina
The elegance of ballet-inspired movements that enhance your strength and flexibility.
Sculpt your body
Barre classes combine precise, controlled exercises that target all major muscle groups, helping you build a toned, sculpted physique.
Mind-body connection
Improve your mental focus and body awareness through Barre’s mindful movements.
Schedule your next Barre class in Lisbon
Experience the transformation in our next Barre session! Enjoy small groups, personalised attention, and more. Start your journey towards a balanced and healthier life with our Barre classes in Lisbon today.
About MokoBoko Studio
MokoBoko is a training studio, where small and close groups practice stretching, pilates, barre and HIIT.
Small groups only
Enjoy personal attention in small group classes and calm environment.
Supportive environment
Find the encouragement you need for your wellness goals.
Expert instructors
Our instructors are here to adapt to your needs and level you up.
Come join us!
We invite you to experience the best Barre classes in Lisbon at MokoBoko. Our studio is conveniently located near Saldanha Metro station on Av. Defensores de Chaves 15, 1000-009 Lisboa (5C / 5th floor). Check out the map below to find us easily and join our community today!