The Art of Moving Well
MokoMat: Mat Pilates Class in Lisbon
Sculpt, tone, and strengthen with the original Mat Pilates. High-intensity core work meets low-impact movement.
60 min
English
All levels
The Art of Moving Well
MokoMat: Mat Pilates Class in Lisbon
Sculpt, tone, and strengthen with the original Mat Pilates. High-intensity core work meets low-impact movement.
60 min
English
All levels friendly
The Art of Moving Well
MokoMat: Mat Pilates Class in Lisbon
Sculpt, tone, and strengthen with the original Mat Pilates. High-intensity core work meets low-impact movement.
60 min
English
All levels
The Art of Moving Well
MokoMat: Mat Pilates Class in Lisbon
Sculpt, tone, and strengthen with the original Mat Pilates. High-intensity core work meets low-impact movement.
60 min
English
All levels friendly
Why MokoMat?
In a world of fast-paced fitness, MokoMat is where precision meets progress. We’ve stripped away the Pilates machines to focus on the most important equipment you own: your body
The Original Pilates
No machines to hide behind. Just your body, breath and focus on excersise
Focus on the Core
Improve posture, ease back pain, and build real functional strength
All-Levels Flow
Ideal for all levels, our instructors adapt every movement to meet your goals
Why MokoMat?
In a world of fast-paced fitness, MokoMat is where precision meets progress. We’ve stripped away the Pilates machines to focus on the most important equipment you own: your body
The Original Pilates
No machines to hide behind. Just your body, breath and focus on excersise
Focus on the Core
Improve posture, ease back pain, and build real functional strength
All-Levels Flow
Ideal for all levels, our instructors adapt every movement to meet your goals
Why MokoMat?
In a world of fast-paced fitness, MokoMat is where precision meets progress. We’ve stripped away the Pilates machines to focus on the most important equipment you own: your body
The Original Pilates
No machines to hide behind. Just your body, breath and focus on excersise
Focus on the Core
Improve posture, ease back pain, and build real functional strength
All-Levels Flow
Ideal for all levels, our instructors adapt every movement to meet your goals
Why MokoMat?
In a world of fast-paced fitness, MokoMat is where precision meets progress. We’ve stripped away the Pilates machines to focus on the most important equipment you own: your body
The Original Pilates
No machines to hide behind. Just your body, breath and focus on excersise
Focus on the Core
Improve posture, ease back pain, and build real functional strength
All-Levels Flow
Ideal for all levels, our instructors adapt every movement to meet your goals
Book your next Mat Pilates class in Lisbon!
MokoMat Experience
A 60-minute, full-body Mat Pilates journey. We use a variety of props—balls, rings, and bands—to keep your muscles guessing and your mind engaged. Expect to sweat.
MokoMat Experience
A 60-minute, full-body Mat Pilates journey. We use a variety of props—balls, rings, and bands—to keep your muscles guessing and your mind engaged. Expect to sweat.
MokoMat Experience
A 60-minute, full-body Mat Pilates journey. We use a variety of props—balls, rings, and bands—to keep your muscles guessing and your mind engaged. Expect to sweat.
MokoMat Experience
A 60-minute, full-body Mat Pilates journey. We use a variety of props—balls, rings, and bands—to keep your muscles guessing and your mind engaged. Expect to sweat.
Progress That You Can Feel
Consistency at the MokoMat results in more than just a toned core. It leads to a taller posture, more effortless movement in daily life, and a quiet, focused mind.
Progress That You Can Feel
Consistency at the MokoMat results in more than just a toned core. It leads to a taller posture, more effortless movement in daily life, and a quiet, focused mind.
Progress That You Can Feel
Consistency at the MokoMat results in more than just a toned core. It leads to a taller posture, more effortless movement in daily life, and a quiet, focused mind.
Progress That You Can Feel
Consistency at the MokoMat results in more than just a toned core. It leads to a taller posture, more effortless movement in daily life, and a quiet, focused mind.
Wall of love for MokoBoko
Hear first-hand from our incredible community of customers.
Wall of love for MokoBoko
Hear first-hand from our incredible community of customers.
Wall of love for MokoBoko
Hear first-hand from our incredible community of customers.
Wall of love for MokoBoko
Hear first-hand from our incredible community of customers.
Up for a sweat challenge after?
Check out our HIIT / MokoSweat classes for an increased challenge and afterburn
Up for a sweat challenge after?
Check out our HIIT / MokoSweat classes for an increased challenge and afterburn
Up for a sweat challenge after?
Check out our HIIT / MokoSweat classes for an increased challenge and afterburn
Frequently asked questions
Everything you need to know about our Mat Pilates classes
What is MokoMat (Mat Pilates in Lisbon)?
MokoMat is our signature Mat Pilates session designed to sculpt, tone, and strengthen your entire body. It focuses on core power, stability, and controlled movements to improve your posture and flexibility. Mat Pilates is the original Pilates and the foundation for a strong body.
What is a MokoMat class?
MokoMat is our signature Mat Pilates session designed to sculpt, tone, and strengthen your entire body. It focuses on core power, stability, and controlled movements to improve your posture and flexibility. Mat Pilates is the original Pilates and the foundation for a strong body.
What is a MokoMat class?
MokoMat is our signature Mat Pilates session designed to sculpt, tone, and strengthen your entire body. It focuses on core power, stability, and controlled movements to improve your posture and flexibility. Mat Pilates is the original Pilates and the foundation for a strong body.
What is a MokoMat class?
MokoMat is our signature Mat Pilates session designed to sculpt, tone, and strengthen your entire body. It focuses on core power, stability, and controlled movements to improve your posture and flexibility. Mat Pilates is the original Pilates and the foundation for a strong body.