THE ART OF SCULPT AND GRACE

MokoBarre

Define and lengthen your muscles with our ballet-inspired workout. A blend of Pilates, ballet, and functional training designed to improve posture, balance, and core strength.

60 min

English

All levels

MokoBarre ballet-inspired workout in Lisbon for core strength, balance, and leg toning.

THE ART OF SCULPT AND GRACE

MokoBarre

Define and lengthen your muscles with our ballet-inspired workout. A blend of Pilates, ballet, and functional training designed to improve posture, balance, and core strength.

60 min

English

All levels friendly

MokoBarre ballet-inspired workout in Lisbon for core strength, balance, and leg toning.

THE ART OF SCULPT AND GRACE

MokoBarre

Define and lengthen your muscles with our ballet-inspired workout. A blend of Pilates, ballet, and functional training designed to improve posture, balance, and core strength.

60 min

English

All levels friendly

MokoBarre ballet-inspired workout in Lisbon for core strength, balance, and leg toning.

THE ART OF SCULPT AND GRACE

MokoBarre

Define and lengthen your muscles with our ballet-inspired workout. A blend of Pilates, ballet, and functional training designed to improve posture, balance, and core strength.

60 min

English

All levels

MokoBarre ballet-inspired workout in Lisbon for core strength, balance, and leg toning.

Why MokoBarre?

In a world of heavy lifting, MokoBarre is where you find strength in the details. We focus on small, isometric movements and high repetitions to fatigue muscles you didn’t know you had.

Isometric leg lift on a barre designed to fatigue small muscles for deep strength and definition.

Deep Burn

Experience the famous "barre shake." We use micro-movements to build deep strength and definition without heavy weights.

Barre alignment exercise focusing on glute engagement and a dancer-like posture.

Posture & Poise

Our focus on alignment and core engagement helps correct slouching and instills a dancer-like grace in your posture.

Rhythmic barre movement at MokoBoko combining music with low-impact sculpting.

Rhythm & Flow

MokoBarre connects movement with music, keeping you motivated and energized as you pulse, plié, and sculpt your way.

Why MokoBarre?

In a world of heavy lifting, MokoBarre is where you find strength in the details. We focus on small, isometric movements and high repetitions to fatigue muscles you didn’t know you had.

Isometric leg lift on a barre designed to fatigue small muscles for deep strength and definition.

Deep Burn

Experience the famous "barre shake." We use micro-movements to build deep strength and definition without heavy weights.

Barre alignment exercise focusing on glute engagement and a dancer-like posture.

Posture & Poise

Our focus on alignment and core engagement helps correct slouching and instills a dancer-like grace in your posture.

Rhythmic barre movement at MokoBoko combining music with low-impact sculpting.

Rhythm & Flow

MokoBarre connects movement with music, keeping you motivated and energized as you pulse, plié, and sculpt your way.

Why MokoBarre?

In a world of heavy lifting, MokoBarre is where you find strength in the details. We focus on small, isometric movements and high repetitions to fatigue muscles you didn’t know you had.

Isometric leg lift on a barre designed to fatigue small muscles for deep strength and definition.

Deep Burn

Experience the famous "barre shake." We use micro-movements to build deep strength and definition without heavy weights.

Barre alignment exercise focusing on glute engagement and a dancer-like posture.

Posture & Poise

Our focus on alignment and core engagement helps correct slouching and instills a dancer-like grace in your posture.

Rhythmic barre movement at MokoBoko combining music with low-impact sculpting.

Rhythm & Flow

MokoBarre connects movement with music, keeping you motivated and energized as you pulse, plié, and sculpt your way.

Why MokoBarre?

In a world of heavy lifting, MokoBarre is where you find strength in the details. We focus on small, isometric movements and high repetitions to fatigue muscles you didn’t know you had.

Isometric leg lift on a barre designed to fatigue small muscles for deep strength and definition.

Deep Burn

Experience the famous "barre shake." We use micro-movements to build deep strength and definition without heavy weights.

Barre alignment exercise focusing on glute engagement and a dancer-like posture.

Posture & Poise

Our focus on alignment and core engagement helps correct slouching and instills a dancer-like grace in your posture.

Rhythmic barre movement at MokoBoko combining music with low-impact sculpting.

Rhythm & Flow

MokoBarre connects movement with music, keeping you motivated and energized as you pulse, plié, and sculpt your way.

Book your next MokoBarre class in Lisbon!

The Experience

A low-impact, high-intensity sculpting session. We combine work at the barre (or mat) with light handheld weights, resistance bands, and soft balls to challenge your balance and endurance.

Two Barre class atheletes in athletic wear pose dynamically on a sandy surface; one performs a high leg extension.

The Experience

A low-impact, high-intensity sculpting session. We combine work at the barre (or mat) with light handheld weights, resistance bands, and soft balls to challenge your balance and endurance.

Two Barre class atheletes in athletic wear pose dynamically on a sandy surface; one performs a high leg extension.

The Experience

A low-impact, high-intensity sculpting session. We combine work at the barre (or mat) with light handheld weights, resistance bands, and soft balls to challenge your balance and endurance.

Two Barre class atheletes in athletic wear pose dynamically on a sandy surface; one performs a high leg extension.

The Experience

A low-impact, high-intensity sculpting session. We combine work at the barre (or mat) with light handheld weights, resistance bands, and soft balls to challenge your balance and endurance.

Two Barre class atheletes in athletic wear pose dynamically on a sandy surface; one performs a high leg extension.

Tone Entire Body

Whether you are a former dancer or have two left feet, this class offers a challenging yet accessible way to tone your entire body. This is not a dance class, this is sweat session that many underestimate.

Couple lunge leaning left and right in an X position holding hands showcasing inclusivity during classes that men and women are welcome during MokoBarre classes

Tone Entire Body

Whether you are a former dancer or have two left feet, this class offers a challenging yet accessible way to tone your entire body. This is not a dance class, this is sweat session that many underestimate.

Couple lunge leaning left and right in an X position holding hands showcasing inclusivity during classes that men and women are welcome during MokoBarre classes

Tone Entire Body

Whether you are a former dancer or have two left feet, this class offers a challenging yet accessible way to tone your entire body. This is not a dance class, this is sweat session that many underestimate.

Couple lunge leaning left and right in an X position holding hands showcasing inclusivity during classes that men and women are welcome during MokoBarre classes

Tone Entire Body

Whether you are a former dancer or have two left feet, this class offers a challenging yet accessible way to tone your entire body. This is not a dance class, this is sweat session that many underestimate.

Couple lunge leaning left and right in an X position holding hands showcasing inclusivity during classes that men and women are welcome during MokoBarre classes

Progress That You Can Feel

Consistency at MokoBarre results in improved muscular endurance and a rock-solid core. It leads to better balance, refined posture, and a feeling of being lifted and lengthened from head to toe.

A woman near a bar with a wonderful posture showcasing the results of MokoBarre classes

Progress That You Can Feel

Consistency at MokoBarre results in improved muscular endurance and a rock-solid core. It leads to better balance, refined posture, and a feeling of being lifted and lengthened from head to toe.

A woman near a bar with a wonderful posture showcasing the results of MokoBarre classes

Progress That You Can Feel

Consistency at MokoBarre results in improved muscular endurance and a rock-solid core. It leads to better balance, refined posture, and a feeling of being lifted and lengthened from head to toe.

A woman near a bar with a wonderful posture showcasing the results of MokoBarre classes

Progress That You Can Feel

Consistency at MokoBarre results in improved muscular endurance and a rock-solid core. It leads to better balance, refined posture, and a feeling of being lifted and lengthened from head to toe.

A woman near a bar with a wonderful posture showcasing the results of MokoBarre classes

Frequently asked questions

Everything you need to know about MokoBarre

What is MokoBarre and what can I expect in a class?

MokoBarre is a high-energy, full-body Barre workout at our Lisbon studio that blends ballet-inspired movements with Pilates and yoga. In each 60-minute session, you can expect low-impact, high-intensity isometric exercises designed to sculpt your muscles, improve posture, and build core strength. It’s a "muscle-shaking" experience that delivers visible results

Really, we mean it, you legs will shake. Many people underestimate how intense and pleasant at the same time this class is

Do I need previous dance or ballet experience to join?

What are the main benefits of Barre classes at MokoBoko?

How large are the class sizes at the Lisbon studio?

What should I bring to my first MokoBarre session?

Is MokoBarre suitable for beginners or those with injuries?

How do I book a class and is there a discount for new members?

Frequently asked questions

Everything you need to know about MokoBarre

What is MokoBarre and what can I expect in a class?

MokoBarre is a high-energy, full-body Barre workout at our Lisbon studio that blends ballet-inspired movements with Pilates and yoga. In each 60-minute session, you can expect low-impact, high-intensity isometric exercises designed to sculpt your muscles, improve posture, and build core strength. It’s a "muscle-shaking" experience that delivers visible results

Really, we mean it, you legs will shake. Many people underestimate how intense and pleasant at the same time this class is

Do I need previous dance or ballet experience to join?

What are the main benefits of Barre classes at MokoBoko?

How large are the class sizes at the Lisbon studio?

What should I bring to my first MokoBarre session?

Is MokoBarre suitable for beginners or those with injuries?

How do I book a class and is there a discount for new members?

Frequently asked questions

Everything you need to know about MokoBarre

What is MokoBarre and what can I expect in a class?

MokoBarre is a high-energy, full-body Barre workout at our Lisbon studio that blends ballet-inspired movements with Pilates and yoga. In each 60-minute session, you can expect low-impact, high-intensity isometric exercises designed to sculpt your muscles, improve posture, and build core strength. It’s a "muscle-shaking" experience that delivers visible results

Really, we mean it, you legs will shake. Many people underestimate how intense and pleasant at the same time this class is

Do I need previous dance or ballet experience to join?

What are the main benefits of Barre classes at MokoBoko?

How large are the class sizes at the Lisbon studio?

What should I bring to my first MokoBarre session?

Is MokoBarre suitable for beginners or those with injuries?

How do I book a class and is there a discount for new members?

Frequently asked questions

Everything you need to know about MokoBarre

What is MokoBarre and what can I expect in a class?

MokoBarre is a high-energy, full-body Barre workout at our Lisbon studio that blends ballet-inspired movements with Pilates and yoga. In each 60-minute session, you can expect low-impact, high-intensity isometric exercises designed to sculpt your muscles, improve posture, and build core strength. It’s a "muscle-shaking" experience that delivers visible results

Really, we mean it, you legs will shake. Many people underestimate how intense and pleasant at the same time this class is

Do I need previous dance or ballet experience to join?

What are the main benefits of Barre classes at MokoBoko?

How large are the class sizes at the Lisbon studio?

What should I bring to my first MokoBarre session?

Is MokoBarre suitable for beginners or those with injuries?

How do I book a class and is there a discount for new members?

Release the muscle tension after MokoBarre

Join our MokoFlex classes and unlock your mobility and flexibility

Release the muscle tension after MokoBarre

Join our MokoFlex classes and unlock your mobility and flexibility

Release the muscle tension after MokoBarre

Join our MokoFlex classes and unlock your mobility and flexibility

Hanumanasana front split pose at MokoBoko Studio, boutique fitness and stretching in Lisbon
Hanumanasana front split pose at MokoBoko Studio, boutique fitness and stretching in Lisbon
Hanumanasana front split pose at MokoBoko Studio, boutique fitness and stretching in Lisbon

Our location: Av. Defensores de Chaves 15, Floor 5C (Lisbon, Saldanha)

WORKING HOURS

Monday to Sunday
7:00 to 22:00

MokoBoko. All rights reserved. 2026.

Our location: Av. Defensores de Chaves
15, Floor 5C
(Lisbon, Saldanha)

WORKING HOURS

Monday to Sunday
7:00 to 22:00

MokoBoko. All rights reserved. 2026.

WORKING HOURS

Monday to Sunday
7:00 to 22:00

MokoBoko. All rights reserved. 2026.

Our location: Av. Defensores de Chaves 15, Floor 5C (Lisbon, Saldanha)

WORKING HOURS

Monday to Sunday
7:00 to 22:00

MokoBoko. All rights reserved. 2026.