Barre Classes in Lisbon at MokoBoko Studio

If you're looking for a full-body workout that combines strength, flexibility, and balance, our Barre classes in Lisbon are the perfect fit. At MokoBoko Studio, we offer small group sessions designed to help you tone your muscles, increase flexibility, and improve posture in a supportive, energetic environment.

Woman performing a Barre exercise with ankle and wrist weights, wearing a white workout outfit, engaging core and balance in a minimalist studio setting.
Woman performing a deep stretch at the barre with a Pilates ball, showcasing flexibility and balance during a Barre class in Lisbon.

Why Choose Barre Classes in Lisbon?

Close-up of a woman performing a lunge during a Barre workout, focusing on core engagement and leg strength, wearing a light workout outfit.

Low-impact

Barre is a low-impact, high-result workout suitable for all fitness levels. Our Barre classes combine ballet movements, Pilates, and functional strength training to deliver a balanced, effective workout.

Woman in white activewear performing a side stretch at the barre, focusing on core strength and flexibility during a Barre class in Lisbon.

Full-body toner

Tone your legs, arms, and abs. Increase flexibility and mobility. Improve core strength and posture. Provide a fun, low-impact workout suitable for all levels.

Woman in a white sports bra and black skirt practicing a graceful arm movement at the barre, focusing on back posture and elegance during a Barre class in Lisbon.

Personal attention

At MokoBoko, we limit our class sizes to 4-6 people to ensure personalized attention. This allows our instructors to focus on form and provide modifications where needed, making the class accessible to beginners and more advanced clients alike.

What to Expect in a Barre Class at MokoBoko Studio

Woman performing a bent-over row with dumbbells during a Barre workout, focusing on arms and back muscles, wearing a light workout outfit

A quick breakdown

At MokoBoko Studio, our Barre classes are 60 minutes long, providing a complete workout that combines strength, balance, and flexibility training.

Warm-up: We begin each class with a gentle warm-up to activate your muscles and prepare your body for the workout.

Woman performing a Barre pose with a small exercise ball, balancing at a ballet barre in a bright studio, wearing a white top and black shorts.

Each session we keep it safe for you

Barre exercises: Using a ballet barre for support, you'll perform a series of movements designed to strengthen your arms, abs, legs, and glutes. These exercises focus on small, controlled movements that challenge your muscles.

Mat work: We also incorporate mat exercises, inspired by Pilates, to engage your core and build stability.

An instructor providing personalized guidance to a participant during a pilates class at MokoBoko Studio in Lisbon. The class focuses on improving alignment, flexibility, and strength in a supportive environment.

Small groups. Personal attention.

Cool down: We end the session with a series of stretches to improve flexibility and release any tension in the muscles.

Equipment provided: No need to bring anything with you! We provide a mat, water, and towel. Just wear something comfortable and be ready to move!

Book your next Barre class in Lisbon

Ready to transform your routine? Join our next Barre class in Lisbon and experience the difference of small groups with personal attention to you and your needs.

Barre for Beginners in Lisbon

New to Barre? No worries! Our Barre classes in Lisbon are beginner-friendly, and we welcome anyone looking to improve their strength, flexibility, and posture. We provide all the equipment, including mats and water, so all you need to bring is yourself and some comfortable workout attire.

Woman in green athletic wear performing a leg stretch at a ballet barre in a sunlit studio, showcasing flexibility and balance during a workout session.

Your trainer Iryna

Our expert Pilates and Barre instructor, Iryna, brings a wealth of experience and passion to her classes. With a background in sports and certifications in fitness training and nutrition, Iryna focuses on improving natural movement patterns, mobility and make your body feel better.

Barre and Pilates instructor Iryna smiling and holding a Pilates ball at the barre, ready to lead a class in Lisbon.

Frequently Asked Questions About Our Barre Classes

Q: What should I wear to a Barre class?

Wear comfortable workout clothes that allow you to move freely. We recommend wearing socks with grip, but it's optional.

Q: Do I need to bring my own equipment?

No, we provide all the necessary equipment, including a mat, water, and towel. Just come ready to work out!

Q: How many people are in each class?

We keep our classes small, with 4-6 participants, so you receive personal attention from the instructor.

Q: What are the benefits of Barre classes?

Barre workouts improve strength, flexibility, and posture. It's also a low-impact workout, making it ideal for people looking for a full-body workout without putting too much strain on their joints.

Q: Do I need to have experience in ballet or dance?

No, you don’t need any dance experience to join our Barre classes. The workout is inspired by ballet but is designed for all fitness levels.

Q: Are Barre classes suitable for beginners?

Absolutely! Our Barre classes are beginner-friendly, and we offer modifications to suit all fitness levels.

Q: How long is each Barre session?

Each class is 60 minutes long, with a mix of warm-up, workout, and cool down.

Q: How often should I attend Barre classes?

For the best results, we recommend attending 2-3 times per week, but you can tailor it to fit your personal goals.

Pricing & Packs

Once you buy a class package, you can use it for any class at our studio within that time. You can also use it to bring a friend (1 friend = 1 class credit).

1 class

€30

5 class pack

€125

Valid 1 month

10 class pack

€200

Valid 2 months

20 class pack

€380

Valid 3 months

We don’t offer any trial/free classes! Have any other questions? Message us on Instagram