Transform Your Body with MokoBarre Classes in Lisbon
Discover the power of Barre classes at MokoBoko Studio in Lisbon. Our classes combine elements of ballet, Pilates, and strength training to tone and sculpt your body, enhancing your core strength, flexibility, and posture. Join us and experience the best Barre classes Lisbon has to offer.
MokoBarre
MokoBarre
Barre classes are designed to tone, sculpt & ‘burn’
Full-body toning
Barre classes are designed to tone every part of your body, from your legs and glutes to your arms and core. Build lean muscle without adding bulk.
Better posture
The ballet-inspired movements in Barre classes help align your spine and engage your core, leading to better posture both in and out of the studio.
Low-Impact, High-Intensity
Barre is perfect for those looking for an intense workout without the risk of joint stress. The low-impact exercises makes it great for all fitness levels, even beginners.
Improved flexibility
Incorporating elements of ballet and stretching, Barre exercises enhance your flexibility, helping to prevent injuries and improve your range of motion.
Solid core strength
Barre’s focus on core stability means you’ll develop strong abdominal muscles that support your entire body, improving your posture and balance.
Your trainer Iryna D.
Our expert Pilates and Barre instructor, Iryna, brings a wealth of experience and passion to her classes. With a background in sports and certifications in fitness training and nutrition, Iryna focuses on improving natural movement patterns and mobility. She is dedicated to help your body achieve fitness goals with a healthy approach.
Why join a Barre class in Lisbon at MokoBoko Studio?
Small group classes
Joining a Barre class at MokoBoko means becoming part of a community. You’ll find support, motivation, and camaraderie as you work towards your fitness goals with others who share your passion for health and well-being.
Expert instructors
Our Barre instructors are trained to guide you through each movement with precision and care. Whether you are new to Barre or an experienced practitioner, our team ensures you get the most out of every class.
Inclusive environment
MokoBoko Studio welcomes everyone. Our Barre classes are tailored to meet the needs of all fitness levels, ensuring you feel supported and motivated in a friendly, encouraging environment.
Pricing & Packs
Once you buy a class package, you can use it for any class at our studio within that time. You can also use it to bring a friend (1 friend = 1 class credit).
1 class
€30
5 class pack
€125
Valid 1 month
10 class pack
€200
Valid 2 months
20 class pack
€380
Valid 3 months
We don’t offer any trial/free classes! Have any other questions? Message us on Instagram
Frequently Asked Questions About Mat Pilates in Lisbon
Q: What is Barre?
Barre is a dynamic workout that blends ballet-inspired movements with Pilates and strength training. This low-impact, high-results exercise targets specific muscle groups to tone and sculpt your body, focusing on your core, legs, and glutes. Whether you are looking to improve your posture, increase flexibility, or build lean muscle, Barre classes offer a comprehensive workout tailored to your fitness needs.
Q: Do I need ballet experience to join a Barre class?
No ballet experience is required! Our Barre classes are designed for all fitness levels, whether you’re new to Barre or a seasoned pro.
Q: What should I wear to a Barre class?
Wear comfortable, form-fitting clothing that allows you to move freely. Grip socks are recommended for better stability during the workout.
Q: What should I bring to my first lesson?
Just wear something comfortable and bring good mood :) We will provide you with all the necessary equipment, including a towel, water and a mat.
Q: How often should I attend Barre classes?
For the best results, we recommend attending Barre classes 2-3 times per week. Consistency is key to seeing improvements in strength, flexibility, and overall fitness.