Meet Iryna Dubovaya: Expert Pilates and Barre Instructor in Lisbon at MokoBoko
Heey Lisbon people. Welcome to our Instructor Spotlight series, where we introduce you to the talented and dedicated instructors at MokoBoko. In this first post, we are excited to present Irina Dubovaya, our expert Pilates and Barre instructor in Lisbon.
With a wealth of experience and a passion for fitness, Irina is committed to helping you achieve your health and wellness goals through personalised and effective classes. Let's dive into her inspiring journey and discover what makes her classes unique.
Irina’s Background and Experience
Irina has been passionate about sports her entire life. She started dancing at the age of four and played basketball.
Over the years, she has continued to develop her skills and knowledge, becoming a certified trainer. But Irina's commitment to learning didn't stop there.
She has also gained a lot of knowledge in nutrition and offers consultation services to help people with their dietary needs.
Teaching Philosophy
Irina believes in a healthy approach to training, one that avoids pain and suffering and focuses on self-love.
She teaches her students to enjoy the process and listen to their bodies.
As Irina says “self-love combined with discipline is the perfect tandem to achieve great results”.
And we can’t agree enough with that statement!
Class Style and Specialisations
Irina's classes are known for being engaging and enjoyable. She makes sure that every session is custom for each participant. She wants ever class to meet the individual needs of her students. Whether you are a beginner or an advanced, Irina's classes will help you improve your strength, flexibility, and overall well-being.
In Irina's classes, Barre & Pilates, you can expect a friendly and supportive environment.
She uses a variety of techniques from Pilates and Barre to create a well-rounded workout.
Irina ensures that each student gets personal attention, helping them to achieve their fitness goals safely and effectively.
Fun Facts and Personal Interests
Outside of teaching, Irina loves to stay active and continue learning about new fitness and nutrition trends. She enjoys dancing, spending time outdoors, and exploring new ways to stay healthy and fit. She also runs her YouTube channel! What a rockstar :) You can get a sneak peak of her training style.
Ready to experience Irina’s unique teaching style? Join her Pilates and Barre classes at MokoBoko in Lisbon.
Check out our class schedule and sign up today to start your journey to better health and fitness.