Calm
〰️
Flexibility
〰️
Mindfulness
〰️
No stress
〰️
Calm 〰️ Flexibility 〰️ Mindfulness 〰️ No stress 〰️
Yoga
At MokoBoko, our Yoga journey goes beyond just poses and breath work. Our Yoga classes in Lisbon offer a calm space where flexibility meets strength, and peace of mind meets physical wellness. Great for every level, from beginners to advanced yogis.
Reduce stress
Calm your mind and reduce stress.
Increased flexibility
Stretch deeply for better flexibility.
Become stronger
Gain strength through various poses.
Soul & harmony
Achieve a perfect balance between mind and body through our Yoga classes. Embrace practices that strengthen your body and bring clarity to your mind. Experience how yoga promotes a deep sense of inner peace and harmony, making your daily life better.
Become & stay flexible
Enhance your flexibility and build strength simultaneously with yoga. Our tailored sessions are suitable to all levels, focusing on poses that stretch and tone your body while protecting your joints. Witness your body become more flexible, strong, and resilient with each class.
Less stress & worry
Melt away stress and give life to your spirit in our Yoga classes. Through mindful breathing and meditation practices, learn to manage stress effectively and cultivate a sense of calm. Yoga can be a refuge from the daily worry and life stress, offering a path to clarity.
Frequently Asked Questions
-
You can if you want. But it’s not mandatory. We provide our own mat to all of our customers. Each mat is cleaned and disinfected after each use (like all our equipment).
-
You can bring any personal equipment for the respective class you need. But it’s not mandatory! We provide you with everything necesary.
-
Yes! We do provide a place where you can store your items and change into whatever you feel most comfortable.
-
We provide everything necessary for a pleasant workout. From a clean bathroom to water to stay hydrated! Just come and enjoy the class :)
-
All our classes, due to their small size and personal approach, are non-refundable. That’s why we always ask you to ensure that you can come to them!
-
We have the Saldanha metro station near our studio (200m walking). You can taketh Red or Yellow line — both will get you to the Saldanha station.
-
We don’t provide parking spot for our customers. But there is Continente Bom Dia right across the street of our studio. If you buy a bottle of water from them, you can get free parking :)
Small groups only
Enjoy personal attention in small group classes and calm environment.
Supportive environment
Find the encouragement you need for your wellness goals. We’re here for you.
Expert instructors
Our instructors are here to adapt to your needs and level you up.