THE POWER OF SMALL & EXCLUSIVE
Pilates Sanctuary in the Heart of Saldanha
Escape the noise of Avenida da República. Tucked away on the 5th floor, MokoBoko offers a private, boutique atmosphere for Mat Pilates. Perfectly located for your pre-work, lunch-break, or evening flow in Lisbon’s Avenidas Novas.
60 min
English
All levels
THE POWER OF SMALL & EXCLUSIVE
Pilates Sanctuary in the Heart of Saldanha
Escape the noise of Avenida da República. Tucked away on the 5th floor, MokoBoko offers a private, boutique atmosphere for Mat Pilates. Perfectly located for your pre-work, lunch-break, or evening flow in Lisbon’s Avenidas Novas.
60 min
English
All levels
THE POWER OF SMALL & EXCLUSIVE
Sunny Pilates Sanctuary in the Heart of Saldanha
Escape the noise of Avenida da República. Tucked away on the 5th floor, MokoBoko offers a private, boutique atmosphere for Mat Pilates. Perfectly located for your pre-work, lunch-break, or evening flow in Lisbon’s Avenidas Novas.
60 min
English
All levels
THE POWER OF SMALL & EXCLUSIVE
Pilates Sanctuary in the Heart of Saldanha
Escape the noise of Avenida da República. Tucked away on the 5th floor, MokoBoko offers a private, boutique atmosphere for Mat Pilates. Perfectly located for your pre-work, lunch-break, or evening flow in Lisbon’s Avenidas Novas.
60 min
English
All levels
Fix the "Work-From-Home" Posture
Do you work near Saldanha or São Sebastião? Hours at a desk lead to "tech neck" and lower back pain. Our MokoMat sessions are specifically designed to reverse the effects of a sedentary lifestyle. Strengthen your spine and reset your.
Fix the "Work-From-Home" Posture
Do you work near Saldanha or São Sebastião? Hours at a desk lead to "tech neck" and lower back pain. Our MokoMat sessions are specifically designed to reverse the effects of a sedentary lifestyle. Strengthen your spine and reset your.
Fix the "Work-From-Home" Posture
Do you work near Saldanha or São Sebastião? Hours at a desk lead to "tech neck" and lower back pain. Our MokoMat sessions are specifically designed to reverse the effects of a sedentary lifestyle. Strengthen your spine and reset your.
Fix the "Work-From-Home" Posture
Do you work near Saldanha or São Sebastião? Hours at a desk lead to "tech neck" and lower back pain. Our MokoMat sessions are specifically designed to reverse the effects of a sedentary lifestyle. Strengthen your spine and reset your.
OUR STUDIO
OUR STUDIO
Modern.
Minimalist.
Private.
Modern. Minimalist. Private.
Modern.
Minimalist.
Private.
Our studio offers a calm, elevated view and plenty of natural light. Our space is designed for focus, with a maximum of 6 students per session, ensuring you get the personal space and attention you deserve.
Plan, assign, and deliver your work - all in one place. With smart task tracking, deadlines, and real-time progress, you stay organized and clients stay confident.
Plan, assign, and deliver your work - all in one place. With smart task tracking, deadlines, and real-time progress, you stay organized and clients stay confident.
Plan, assign, and deliver your work - all in one place. With smart task tracking, deadlines, and real-time progress, you stay organized and clients stay confident.
MEET YOUR INSTRUCTOR
Your Lead Trainer at Saldanha
Your Lead Trainer at Saldanha
Karoll K. H, originally from Mexico and arriving in Lisbon via the high-energy studios of Madrid, Karen has been moving since the age of three.
With a lifelong background in dance and over 1,700 classes taught in Spain, she brings an unmatched level of expertise to our Mat Pilates and Barre sessions.
MEET YOUR INSTRUCTOR
Your Lead Trainer at Saldanha
Steps Away From Everything
You’ll find us at Av. Defensores de Chaves 15, right where the action is but high above the crowd. Metro: 3 minutes from Saldanha (Yellow/Red) or Picoas (Blue).
Steps Away From Everything
You’ll find us at Av. Defensores de Chaves 15, right where the action is but high above the crowd. Metro: 3 minutes from Saldanha (Yellow/Red) or Picoas (Blue).
Steps Away From Everything
You’ll find us at Av. Defensores de Chaves 15, right where the action is but high above the crowd. Metro: 3 minutes from Saldanha (Yellow/Red) or Picoas (Blue).
Steps Away From Everything
You’ll find us at Av. Defensores de Chaves 15, right where the action is but high above the crowd. Metro: 3 minutes from Saldanha (Yellow/Red) or Picoas (Blue).
Join your next Mat Pilates class!
Most loved studio on Saldanha
We've earned our trust through hard work, community and great place to nourish your body and mind
Most loved studio on Saldanha
We've earned our trust through hard work, community and great place to nourish your body and mind
Most loved studio on Saldanha
We've earned our trust through hard work, community and great place to nourish your body and mind
Most loved studio on Saldanha
We've earned our trust through hard work, community and great place to nourish your body and mind
Frequently asked questions
Everything you need to know about MokoMat
Where exactly in Saldanha is MokoBoko located?
We are at Av. Defensores de Chaves 15, Floor 5, Suite C. We are in a professional building located just a short walk from the Saldanha Metro station and directly across from the Continente supermarket.
Where exactly in Saldanha is MokoBoko located?
We are at Av. Defensores de Chaves 15, Floor 5, Suite C. We are in a professional building located just a short walk from the Saldanha Metro station and directly across from the Continente supermarket.
Where exactly in Saldanha is MokoBoko located?
We are at Av. Defensores de Chaves 15, Floor 5, Suite C. We are in a professional building located just a short walk from the Saldanha Metro station and directly across from the Continente supermarket.
Where exactly in Saldanha is MokoBoko located?
We are at Av. Defensores de Chaves 15, Floor 5, Suite C. We are in a professional building located just a short walk from the Saldanha Metro station and directly across from the Continente supermarket.
Do I need prior experience?
Is the studio easy to find from the street?
Is the studio easy to find from the street?
Is the studio easy to find from the street?
Is the studio easy to find from the street?
Is the studio easy to find from the street?
Is the studio easy to find from the street?
Is the studio easy to find from the street?
Do I need to be a member to join a class?
Do I need to be a member to join a class?
Do I need to be a member to join a class?
Do I need to be a member to join a class?
Do I need to bring my own mat or equipment?
Do I need to bring my own mat or equipment?
Do I need to bring my own mat or equipment?
Do I need to bring my own mat or equipment?
Can I come straight from work?
Can I come straight from work?
Can I come straight from work?
Can I come straight from work?
How early should I arrive?
How early should I arrive?
How early should I arrive?
How early should I arrive?
Why choose a studio on the 5th floor instead of the ground floor?
Why choose a studio on the 5th floor instead of the ground floor?
Why choose a studio on the 5th floor instead of the ground floor?
Why choose a studio on the 5th floor instead of the ground floor?
Can I cancel my booking?
Why choose a studio on the 5th floor instead of the ground floor?
Why choose a studio on the 5th floor instead of the ground floor?
Why choose a studio on the 5th floor instead of the ground floor?
Ready to challenge your core?
Located just minutes from the Saldanha Atrium and Culturgest.
Ready to challenge your core?
Located just minutes from the Saldanha Atrium and Culturgest.
Ready to challenge your core?
Located just minutes from the Saldanha Atrium and Culturgest.
Ready to challenge your core?
Located just minutes from the Saldanha Atrium and Culturgest.
WORKING HOURS
Monday to Sunday
7:00 to 22:00
MokoBoko. All rights reserved. 2026.
WORKING HOURS
Monday to Sunday
7:00 to 22:00
MokoBoko. All rights reserved. 2026.
WORKING HOURS
Monday to Sunday
7:00 to 22:00
MokoBoko. All rights reserved. 2026.
WORKING HOURS
Monday to Sunday
7:00 to 22:00
MokoBoko. All rights reserved. 2026.