THE POWER OF SMALL & EXCLUSIVE
Boutique Mat Pilates in Lisbon
Mat Pilates in Saldanha, Lisbon. 60-minute classes with 4 to 6 people, so your instructor sees your form.
60 min
English
All levels
Small Groups. Big Results.
At MokoBoko, we limit groups to a maximum of 6 people. Why? Because Mat Pilates is about precision. Our expert trainers ensure your form is perfect, adapting every movement to your body.
Progress That You Can Feel
While others focus on machines, we believe in the power of the original method. Mat Pilates offers unparalleled core engagement and functional mobility that you can take anywhere.
Progress That You Can Feel
Our signature classes (MokoMat) use high-quality props like resistance bands, balls, and weights to tone your body, improve your "walking confidence," and fix postural imbalances.
Mat Pilates Community in Lisbon
Located on the 5th floor of Av. Defensores de Chaves 15, our sun-drenched studio is a sanctuary for expats and locals alike.
Book your next Mat Pilates class in Lisbon!
A place where your body works out finds balance
Wall of love for MokoBoko
Hear first-hand from our incredible community of members.
Frequently asked questions
Everything you need to know about MokoMat
MokoMat is our signature Mat Pilates session designed to sculpt, tone, and strengthen your entire body. It focuses on core power, stability, and controlled movements to improve your posture and flexibility.
Our sessions are strictly boutique. We believe in personal attention, so we limit our classes to 4–6 people maximum. This ensures our instructors can offer hands-on adjustments and tailor the workout to your needs
All classes at MokoBoko are taught in English. We are proud to host a diverse community of expats and locals in the heart of Lisbon.
No. We provide everything you need, including high-quality mats, weights, resistance bands, and Pilates balls. We also provide towels and water. Just wear comfortable workout clothes!
Absolutely! Our small group sizes make us the perfect choice for beginners. Please arrive 10 minutes early and let the instructor know it's your first time; they will provide modifications to ensure you feel supported and safe.
We are located at Av. Defensores de Chaves 15, Floor 5C, near the Saldanha metro. For parking, there is a Continente supermarket right across the street.
Cancel or reschedule up to 24 hours before the class and the credit goes back to your account. Less than 24 hours before, or a no-show, and the credit is used. We don’t give cash refunds. Full rules in our Terms.
Ready to challenge your core?
Join our exclusive MokoMat classes and experience the difference