THE POWER OF SMALL & EXCLUSIVE

Boutique Mat Pilates in Lisbon

Say goodbye to crowded classes. Experience Lisbon's most personal Mat Pilates sessions in the heart of Saldanha. Expert-led, 60-minute classes limited to 4-6 people

60 min

English

All levels

Pilates models at MokoBoko Studio Lisbon practicing a seated twist for spine mobility and a V-sit Teaser for abdominal strength, wearing matching olive green sports sets.

THE POWER OF SMALL & EXCLUSIVE

Boutique Mat Pilates in Lisbon

Say goodbye to crowded classes. Experience Lisbon's most personal Mat Pilates sessions in the heart of Saldanha. Expert-led, 60-minute classes limited to 4-6 people

60 min

English

All levels

two girls doing mat pilates, one is stretching and another is doing hollow body hold with legs and body raised. Sunny lit photo, bright photoshoot, sand, oily skin

THE POWER OF SMALL & EXCLUSIVE

Boutique Mat Pilates in Lisbon

Say goodbye to crowded classes. Experience Lisbon's most personal Mat Pilates sessions in the heart of Saldanha. Expert-led, 60-minute classes limited to 4-6 people

60 min

English

All levels

Pilates models at MokoBoko Studio Lisbon practicing a seated twist for spine mobility and a V-sit Teaser for abdominal strength, wearing matching olive green sports sets.

THE POWER OF SMALL & EXCLUSIVE

Boutique Mat Pilates in Lisbon

Say goodbye to crowded classes. Experience Lisbon's most personal Mat Pilates sessions in the heart of Saldanha. Expert-led, 60-minute classes limited to 4-6 people

60 min

English

All levels

Pilates models at MokoBoko Studio Lisbon practicing a seated twist for spine mobility and a V-sit Teaser for abdominal strength, wearing matching olive green sports sets.

Small Groups. Big Results.

Most studios in Lisbon pack 15+ people into a room. At MokoBoko, we limit groups to a maximum of 6 people. Why? Because Mat Pilates is about precision. Our expert trainers ensure your form is perfect, adapting every movement to your body.

Two women in forest green MokoBoko activewear sets performing a seated hamstring stretch on a white sand background.

Small Groups. Big Results.

Most studios in Lisbon pack 15+ people into a room. At MokoBoko, we limit groups to a maximum of 6 people. Why? Because Mat Pilates is about precision. Our expert trainers ensure your form is perfect, adapting every movement to your body.

Two women in forest green MokoBoko activewear sets performing a seated hamstring stretch on a white sand background.

Small Groups. Big Results.

Most studios in Lisbon pack 15+ people into a room. At MokoBoko, we limit groups to a maximum of 6 people. Why? Because Mat Pilates is about precision. Our expert trainers ensure your form is perfect, adapting every movement to your body.

Two women in forest green MokoBoko activewear sets performing a seated hamstring stretch on a white sand background.

Small Groups. Big Results.

Most studios in Lisbon pack 15+ people into a room. At MokoBoko, we limit groups to a maximum of 6 people. Why? Because Mat Pilates is about precision. Our expert trainers ensure your form is perfect, adapting every movement to your body.

Two women in forest green MokoBoko activewear sets performing a seated hamstring stretch on a white sand background.

The Original Pilates Experience: Sculpt & Strengthen

While others focus on machines, we believe in the power of the original method. Mat Pilates offers unparalleled core engagement and functional mobility that you can take anywhere.

Woman in green activewear performing bicycle crunches core exercise at MokoBoko Studio Lisbon

Progress That You Can Feel

While others focus on machines, we believe in the power of the original method. Mat Pilates offers unparalleled core engagement and functional mobility that you can take anywhere.

Woman in green activewear performing bicycle crunches core exercise at MokoBoko Studio Lisbon

Progress That You Can Feel

While others focus on machines, we believe in the power of the original method. Mat Pilates offers unparalleled core engagement and functional mobility that you can take anywhere.

Woman in green activewear performing bicycle crunches core exercise at MokoBoko Studio Lisbon

Progress That You Can Feel

While others focus on machines, we believe in the power of the original method. Mat Pilates offers unparalleled core engagement and functional mobility that you can take anywhere.

Woman in green activewear performing bicycle crunches core exercise at MokoBoko Studio Lisbon

The Power of MokoMat

Our signature classes (MokoMat) use high-quality props like resistance bands, balls, and weights to tone your body, improve your "walking confidence," and fix postural imbalances.

A woman in a dark green athletic set at MokoBoko performing a core exercise with legs raised vertically against a bright white background.

Progress That You Can Feel

Our signature classes (MokoMat) use high-quality props like resistance bands, balls, and weights to tone your body, improve your "walking confidence," and fix postural imbalances.

A woman in a dark green athletic set at MokoBoko performing a core exercise with legs raised vertically against a bright white background.

Progress That You Can Feel

Our signature classes (MokoMat) use high-quality props like resistance bands, balls, and weights to tone your body, improve your "walking confidence," and fix postural imbalances.

A woman in a dark green athletic set at MokoBoko performing a core exercise with legs raised vertically against a bright white background.

Progress That You Can Feel

Our signature classes (MokoMat) use high-quality props like resistance bands, balls, and weights to tone your body, improve your "walking confidence," and fix postural imbalances.

A woman in a dark green athletic set at MokoBoko performing a core exercise with legs raised vertically against a bright white background.

Mat Pilates Community in Lisbon

Located on the 5th floor of Av. Defensores de Chaves 15, our sun-drenched studio is a sanctuary for expats and locals alike.

Mat Pilates Community in Lisbon

Located on the 5th floor of Av. Defensores de Chaves 15, our sun-drenched studio is a sanctuary for expats and locals alike.

Mat Pilates Community in Lisbon

Located on the 5th floor of Av. Defensores de Chaves 15, our sun-drenched studio is a sanctuary for expats and locals alike.

Mat Pilates Community in Lisbon

Located on the 5th floor of Av. Defensores de Chaves 15, our sun-drenched studio is a sanctuary for expats and locals alike.

Book your next Mat Pilates class in Lisbon!

Book your next Mat Pilates class in Lisbon!

A place where your body works out finds balance

A place where your body works out finds balance

Interior of MokoBoko boutique fitness studio featuring large windows, wall-to-wall mirrors, and a neutral aesthetic, optimized for Mat Pilates and barre training.
Interior of MokoBoko boutique fitness studio featuring large windows, wall-to-wall mirrors, and a neutral aesthetic, optimized for Mat Pilates and barre training.
Interior of MokoBoko boutique fitness studio featuring large windows, wall-to-wall mirrors, and a neutral aesthetic, optimized for Mat Pilates and barre training.
Small group Mat Pilates session at Studio MokoBoko featuring hands-on teacher adjustments and yoga blocks for deeper stretching and stability.
Small group Mat Pilates session at Studio MokoBoko featuring hands-on teacher adjustments and yoga blocks for deeper stretching and stability.
Small group Mat Pilates session at Studio MokoBoko featuring hands-on teacher adjustments and yoga blocks for deeper stretching and stability.
Small group Mat Pilates session at Studio MokoBoko featuring hands-on teacher adjustments and yoga blocks for deeper stretching and stability.
Professional MokoBoko instructor providing one-on-one form correction and foot alignment during a boutique Mat Pilates class.
Professional MokoBoko instructor providing one-on-one form correction and foot alignment during a boutique Mat Pilates class.
Professional MokoBoko instructor providing one-on-one form correction and foot alignment during a boutique Mat Pilates class.
Professional MokoBoko instructor providing one-on-one form correction and foot alignment during a boutique Mat Pilates class.
MokoBoko Pilates instructor offering a manual lower-back release and tactile feedback to a student during a mat-based recovery stretch.
MokoBoko Pilates instructor offering a manual lower-back release and tactile feedback to a student during a mat-based recovery stretch.
MokoBoko Pilates instructor offering a manual lower-back release and tactile feedback to a student during a mat-based recovery stretch.
MokoBoko Pilates instructor offering a manual lower-back release and tactile feedback to a student during a mat-based recovery stretch.

Frequently asked questions

Everything you need to know about MokoMat

What is a MokoMat class?

MokoMat is our signature Mat Pilates session designed to sculpt, tone, and strengthen your entire body. It focuses on core power, stability, and controlled movements to improve your posture and flexibility.

How many people are in each Pilates session?

Are your classes in English or Portuguese?

Do I need to bring my own mat or equipment?

I am a complete beginner; can I join?

Where is the studio located, and is there parking?

What is your cancellation policy?

Frequently asked questions

Everything you need to know about MokoMat

What is a MokoMat class?

MokoMat is our signature Mat Pilates session designed to sculpt, tone, and strengthen your entire body. It focuses on core power, stability, and controlled movements to improve your posture and flexibility.

How many people are in each Pilates session?

Are your classes in English or Portuguese?

Do I need to bring my own mat or equipment?

I am a complete beginner; can I join?

Where is the studio located, and is there parking?

What is your cancellation policy?

Frequently asked questions

Everything you need to know about MokoMat

What is a MokoMat class?

MokoMat is our signature Mat Pilates session designed to sculpt, tone, and strengthen your entire body. It focuses on core power, stability, and controlled movements to improve your posture and flexibility.

How many people are in each Pilates session?

Are your classes in English or Portuguese?

Do I need to bring my own mat or equipment?

I am a complete beginner; can I join?

Where is the studio located, and is there parking?

What is your cancellation policy?

Frequently asked questions

Everything you need to know about MokoMat

What is a MokoMat class?

MokoMat is our signature Mat Pilates session designed to sculpt, tone, and strengthen your entire body. It focuses on core power, stability, and controlled movements to improve your posture and flexibility.

How many people are in each Pilates session?

Are your classes in English or Portuguese?

Do I need to bring my own mat or equipment?

I am a complete beginner; can I join?

Where is the studio located, and is there parking?

What is your cancellation policy?

Ready to challenge your core?

Join our exclusive MokoMat classes and exprience the difference

Ready to challenge your core?

Join our exclusive MokoMat classes and exprience the difference

Ready to challenge your core?

Join our exclusive MokoMat classes and exprience the difference

Ready to challenge your core?

Join our exclusive MokoMat classes and exprience the difference

Our location: Av. Defensores de Chaves 15, Floor 5C (Lisbon, Saldanha)

WORKING HOURS

Monday to Sunday
7:00 to 22:00

MokoBoko. All rights reserved. 2026.

WORKING HOURS

Monday to Sunday
7:00 to 22:00

MokoBoko. All rights reserved. 2026.

Our location: Av. Defensores de Chaves 15, Floor 5C
Lisbon, Saldanha

WORKING HOURS

Monday to Sunday
7:00 to 22:00

MokoBoko. All rights reserved. 2026.

Our location: Av. Defensores de Chaves 15, Floor 5C (Lisbon, Saldanha)

WORKING HOURS

Monday to Sunday
7:00 to 22:00

MokoBoko. All rights reserved. 2026.