Transform Your Body with Mat Pilates at MokoBoko in Lisbon

Close-up of a woman performing a bridge exercise with a Pilates ball during a Mat Pilates session, emphasizing lower body strength, core stability, and joint support

Improve core, posture, strength and flexibility

Mat Pilates is renowned for its focus on core strength, flexibility, and overall body alignment. Whether you're recovering from an injury or looking to improve your physical fitness, Pilates offers a comprehensive workout.

Woman sitting on a yoga mat with hand weights, wearing white athletic wear during a Pilates or fitness session, focusing on strength and flexibility

State-of-the-Art Facilities

Our studio in Lisbon is fully equipped with all the essentials for Pilates, including mats, balls, resistance bands, and more. Enjoy a clean, modern environment designed to enhance your workout experience.

An instructor providing personalized guidance to a participant during a pilates class at MokoBoko Studio in Lisbon. The class focuses on improving alignment, flexibility, and strength in a supportive environment.

Small groups. Personal attention.

At MokoBoko, our Pilates classes in Lisbon are tailored to meet your individual needs. Our experienced instructors provide personalized guidance to ensure you get the most out of each session.

Improve your body and posture with Pilates

Pilates is ideal for shaping and strengthening your core. Embrace a workout that improves flexibility, endurance, posture and muscle tone.

Join our Pilates classes in Lisbon!

Make a change. Transform your body. Experience the joy of strong core, beautiful posture and flexible body with MokoBoko studio in Lisbon. Join us for your next session!

Woman performing a leg lift exercise on a mat with wrist and ankle weights, focusing on glute and core strength during a Pilates or Barre workout

Meet your trainer Iryna

Our expert Pilates and Barre instructor, Iryna, brings a wealth of experience and passion to her classes. With a background in sports and certifications in fitness training and nutrition, Iryna focuses on improving natural movement patterns and mobility. She is dedicated to help your body achieve fitness goals with a healthy approach.

About MokoBoko Studio Lisbon

MokoBoko is a training studio, where small and close groups practice stretching, pilates, barre and HIIT

Small groups only

Enjoy personal attention in small group classes and calm environment.

Two women in athletic attire sitting cross-legged on yoga mats in a peaceful, softly lit studio, focusing on their breath and relaxation.

Supportive environment

Find the encouragement you need for your wellness goals.

Yoga instructor assisting a woman in a back stretch, applying gentle pressure on her lower back in a studio setting with yoga mats.

Expert instructors

Our instructors are here to adapt to your needs and level you up.

Two women in white athletic attire kneeling on yoga mats in a studio, engaged in conversation, with indoor plants in the background.