Top Pilates Mat Studios in Lisbon: Your Guide to Hidden Places for Pilates Classes
Lisbon is home to some excellent Pilates studios, each offering unique benefits to help you achieve your fitness goals. Whether you're a beginner or an experienced practitioner, finding the right studio can boost your Pilates journey.
Let’s explore the best studios in Lisbon that specialise in Pilates on the mat, highlighting what makes each one special and how they can help you improve your flexibility, strength, and overall well-being.
1. MokoBoko
Website: MokoBoko
Overview: MokoBoko is a premier wellness studio in Lisbon, offering a variety of classes including Pilates on the mat. Known for its small group sessions, MokoBoko is great for personalised attention during classes and a super supportive environment.
Benefits:
Personal Attention: Small class sizes allow for personal guidance and attention to each member.
Expert Instructors: Instructors focus on core strength, flexibility, and posture improvement, making sure every participant can follow along safely and effectively.
Comprehensive Approach: Classes at MokoBoko integrate stretches to boost flexibility and joint mobility, reducing stiffness and enhancing overall body function. Also, they are the only studio in Lisbon that offer Stretching classes. Plus, they also do Barre and Yoga.
Image credit to: thekyndspace.com
2. The Kynd Space
Website: Kynd Studio
Overview: Kynd Studio emphasises creating a serene and welcoming space for practicing Pilates on the mat. The studio is designed to foster a sense of community and personal well-being.
Benefits:
Holistic Approach: Kynd Studio not only focuses on physical fitness but also on mental and emotional well-being, offering a balanced approach to health.
Experienced Instructors: Their instructors are well-trained and provide modifications to ensure all levels can participate.
Variety of Classes: In addition to Pilates, Kynd Studio offers yoga and mindfulness sessions, which complement the Pilates practice.
Image credit to: westsidestudio.pt
3. West Side Studio
Website: West Side Studio
Overview: West Side Studio offers dynamic and engaging Pilates mat classes designed to challenge and improve your physical condition. The studio is known for its energetic atmosphere and comprehensive fitness programs.
Benefits:
Dynamic Classes: West Side Studio's classes are designed to be both challenging and fun, focusing on strength, flexibility, and endurance.
Supportive Environment: The studio provides a welcoming environment where participants can feel comfortable and motivated.
Innovative Workouts: Their classes incorporate various Pilates techniques to keep workouts interesting and effective.
Choosing the right Pilates studio is an essential step towards achieving your fitness and wellness goals. Each of these studios in Lisbon offers something unique, from personalised attention and expert guidance at MokoBoko, to the holistic and balanced approach at Kynd Studio, and the dynamic and engaging classes at West Side Studio.
Check out our other guide on Top 5 Best Stretching Studios in Lisbon and which one you should choose!
