HIIT CLASSES SALDANHA
HIIT Bootcamp Classes in Lisbon
High-energy indoor group fitness training designed to burn fat, build muscle, and boost endurance. Join Lisbon’s most supportive fitness community.
HIIT CLASSES SALDANHA
HIIT Bootcamp Classes in Lisbon
High-energy indoor group fitness training designed to burn fat, build muscle, and boost endurance. Join Lisbon’s most supportive fitness community.
HIIT CLASSES SALDANHA
HIIT Bootcamp Classes in Lisbon
High-energy indoor group fitness training designed to burn fat, build muscle, and boost endurance. Join Lisbon’s most supportive fitness community.
HIIT CLASSES SALDANHA
HIIT Bootcamp Classes in Lisbon
High-energy indoor group fitness training designed to burn fat, build muscle, and boost endurance. Join Lisbon’s most supportive fitness community.
What is the MokoBoko HIIT Bootcamp?
Our HIIT (High-Intensity Interval Training) Bootcamp is a 60-minute indoor workout in Lisbon designed for maximum efficiency. We combine functional strength exercises with cardio intervals to deliver a full-body workout.
All-Weather Consistency
Our climate-controlled studio ensures you can train comfortably all year round
Professional Equipment
Our studio is fully equipped to take your training to the next level. Get your sould ready to sweat
Private & Focused
Train in a dedicated space without the distractions. It’s just you, the coach, and the team focusing on the work
What is the MokoBoko HIIT Bootcamp?
Our HIIT (High-Intensity Interval Training) Bootcamp is a 60-minute indoor workout in Lisbon designed for maximum efficiency. We combine functional strength exercises with cardio intervals to deliver a full-body workout.
All-Weather Consistency
Our climate-controlled studio ensures you can train comfortably all year round
Professional Equipment
Our studio is fully equipped to take your training to the next level. Get your sould ready to sweat
Private & Focused
Train in a dedicated space without the distractions. It’s just you, the coach, and the team focusing on the work
What is the MokoBoko HIIT Bootcamp?
Our HIIT (High-Intensity Interval Training) Bootcamp is a 60-minute indoor workout in Lisbon designed for maximum efficiency. We combine functional strength exercises with cardio intervals to deliver a full-body workout.
All-Weather Consistency
Our climate-controlled studio ensures you can train comfortably all year round
Professional Equipment
Our studio is fully equipped to take your training to the next level. Get your sould ready to sweat
Private & Focused
Train in a dedicated space without the distractions. It’s just you, the coach, and the team focusing on the work
What is the MokoBoko HIIT Bootcamp?
Our HIIT (High-Intensity Interval Training) Bootcamp is a 60-minute indoor workout in Lisbon designed for maximum efficiency. We combine functional strength exercises with cardio intervals to deliver a full-body workout.
All-Weather Consistency
Our climate-controlled studio ensures you can train comfortably all year round
Professional Equipment
Our studio is fully equipped to take your training to the next level. Get your sould ready to sweat
Private & Focused
Train in a dedicated space without the distractions. It’s just you, the coach, and the team focusing on the work
Functional Strength & Cardio
Our 60-minute sessions combine high-intensity intervals with functional strength training. BHelping you build lean muscle faster while keeping your heart rate up.
Functional Strength & Cardio
Our 60-minute sessions combine high-intensity intervals with functional strength training. BHelping you build lean muscle faster while keeping your heart rate up.
Functional Strength & Cardio
Our 60-minute sessions combine high-intensity intervals with functional strength training. BHelping you build lean muscle faster while keeping your heart rate up.
Functional Strength & Cardio
Our 60-minute sessions combine high-intensity intervals with functional strength training. BHelping you build lean muscle faster while keeping your heart rate up.
We're a Community. Not a "Gym"
MokoBoko isn't a big box gym where you are just a number. We are a tight-knit community of locals and expats. Our studio vibe is high-energy, ego-free, and incredibly supportive. You will make friends while you sweat.
We're a Community. Not a "Gym"
MokoBoko isn't a big box gym where you are just a number. We are a tight-knit community of locals and expats. Our studio vibe is high-energy, ego-free, and incredibly supportive. You will make friends while you sweat.
We're a Community. Not a "Gym"
MokoBoko isn't a big box gym where you are just a number. We are a tight-knit community of locals and expats. Our studio vibe is high-energy, ego-free, and incredibly supportive. You will make friends while you sweat.
Prime Saldanha Location
Perfectly positioned on Av. Defensores de Chaves, we are the ideal stop for a morning flow or a post-work reset, with easy access to the Yellow and Red metro lines.
Prime Saldanha Location
Perfectly positioned on Av. Defensores de Chaves, we are the ideal stop for a morning flow or a post-work reset, with easy access to the Yellow and Red metro lines.
Prime Saldanha Location
Perfectly positioned on Av. Defensores de Chaves, we are the ideal stop for a morning flow or a post-work reset, with easy access to the Yellow and Red metro lines.
Prime Saldanha Location
Perfectly positioned on Av. Defensores de Chaves, we are the ideal stop for a morning flow or a post-work reset, with easy access to the Yellow and Red metro lines.
Reserve Your Spot in Class
Frequently Asked Questions
What should I bring to my first class?
Just yourself :)
We will provide you with a mat, towel and water. All you need to do is wear comfortable clothes and be ready to sweat.
Of course you can always bring your own mat, water or towel. We don't mind it.
What should I bring to my first class?
Just yourself :)
We will provide you with a mat, towel and water. All you need to do is wear comfortable clothes and be ready to sweat.
Of course you can always bring your own mat, water or towel. We don't mind it.
What should I bring to my first class?
Just yourself :)
We will provide you with a mat, towel and water. All you need to do is wear comfortable clothes and be ready to sweat.
Of course you can always bring your own mat, water or towel. We don't mind it.
Do I need to book classes in advance?
Do I need to book classes in advance?
Do I need to book classes in advance?
Are there changing facilities?
Do I need to book classes in advance?
Do I need to book classes in advance?
Do I need to book classes in advance?
Do you offer free trial classes?
Do you offer free trial classes?
Do you offer free trial classes?
What is your cancellation policy?
What is your cancellation policy?
What is your cancellation policy?
Are the classes suitable for beginners?
Are the classes suitable for beginners?
Are the classes suitable for beginners?
Wall of love for MokoBoko
Hear first-hand from our incredible community of customers.
Wall of love for MokoBoko
Hear first-hand from our incredible community of customers.
Wall of love for MokoBoko
Hear first-hand from our incredible community of customers.
Wall of love for MokoBoko
Hear first-hand from our incredible community of customers.
Looking for a lower-intensity class?
Try our Mat Pilates classes and give your core a challenge
WORKING HOURS
Monday to Sunday
7:00 to 22:00
MokoBoko. All rights reserved. 2026.
WORKING HOURS
Monday to Sunday
7:00 to 22:00
MokoBoko. All rights reserved. 2026.
WORKING HOURS
Monday to Sunday
7:00 to 22:00
MokoBoko. All rights reserved. 2026.
WORKING HOURS
Monday to Sunday
7:00 to 22:00
MokoBoko. All rights reserved. 2026.