Push Your Limits with Our HIIT Bootcamp Classes in Lisbon

Join MokoBoko’s high-energy, results-driven HIIT bootcamp classes in the heart of Lisbon. Designed for all fitness levels, our HIIT bootcamps will challenge your body and elevate your fitness game.

Woman performing a strength exercise with a dumbbell on a yoga mat during a HIIT bootcamp class, focusing on core stability and arm strength.
Close-up of a woman’s toned abs and arms during a strength workout with dumbbells in a HIIT bootcamp class, highlighting core and upper body strength.
Close-up of a hand on a yoga mat during a HIIT bootcamp class, emphasizing focus and stability in strength training

Looking for a workout that’s both challenging and fun? Welcome to our HIIT Bootcamp classes in Lisbon

Close-up of a woman in a white sports bra holding silver dumbbells, emphasizing strength and fitness during a HIIT session.

Burn Calories Fast

Our sessions are designed to push you beyond your limits, with varied exercises that keep things interesting and effective.

Person wearing a white sports bra and black workout shorts, lying on a yoga mat with arm weights.

Ideal For All Levels

Whether you're a seasoned athlete or just starting out, our bootcamps provide the perfect environment to achieve your fitness goals.

Woman in light blue activewear performing a strength training exercise with a dumbbell, focusing on form and muscle engagement during a HIIT workout.

Sweat Mode On

And the best part? You’ll be sweating it out in one of the most beautiful cities in the world—Lisbon!

Why our HIIT Bootcamp is the best workout in Lisbon

Engage every muscle group with our high-intensity interval training. Train alongside a group of motivated individuals who keep you accountable.

Woman in white activewear performing a mountain climber exercise on a mat, focusing on core strength during a HIIT workout.

Different routine every time an expert coaches

No two sessions are the same, keeping your body guessing and continuously improving. Led by certified trainers who are passionate about helping you succeed.

Woman in white activewear performing a bent-over dumbbell row, focusing on back and arm strength during a HIIT workout.

Meet your trainer Polina

Our expert fitness coach, specialising in stretching and HIIT. With an impressive background in rhythmic gymnastics and a Master of Sport, Polina has a unique teaching philosophy. She is dedicated to helping you achieve your fitness goals and focused on your body’s needs.

Person with short hair and glasses smiling, wearing a black t-shirt and shorts while standing against a plain wall.

What’s a Typical HIIT Bootcamp Class Like?

Person doing a glute bridge exercise on a yoga mat with a fitness ball between knees and ankle weights

What to expect in a HIIT Bootcamp?

Our HIIT Bootcamp classes in Lisbon are designed to challenge your body and keep your mind engaged. Expect a mix of strength training, cardio bursts, and functional movements that target every muscle group. Different exercises every session!

Person in light workout attire sitting on a yoga mat with two chrome dumbbells nearby.

Each session we keep it safe for you

Each class starts with a warm-up to get your muscles ready, followed by intense intervals that push you to your max, and finishes with a cool-down to help your body recover. With different exercises in every session, you’ll never get bored!

An instructor providing personalized guidance to a participant during a pilates class at MokoBoko Studio in Lisbon. The class focuses on improving alignment, flexibility, and strength in a supportive environment.

Small groups. Personal attention.

At MokoBoko, our HIIT classes in Lisbon are tailored to meet your individual needs. Our experienced instructors provide personalised guidance to ensure you get the most out of each session.

Person in green sportswear with a yoga ball doing a workout.

Ready to Transform Your Body?

Don’t wait another day to start your fitness journey. Join our HIIT Bootcamp classes in Lisbon and experience a workout that delivers real results. Sign up today and take the first step towards a fitter, stronger you.

Pricing & Packs

Once you buy a class package, you can use it for any class at our studio within that time. You can also use it to bring a friend (1 friend = 1 class credit).

1 class

€30

5 class pack

€125

Valid 1 month

10 class pack

€200

Valid 2 months

20 class pack

€380

Valid 3 months

We don’t offer any trial/free classes! Have any other questions? Message us on Instagram