THE POWER OF SMALL & EXCLUSIVE
Pilates Studio in Saldanha, Lisbon
Mat Pilates in a quiet 5th-floor studio in Saldanha. Max 6 people per class, in English, before work, at lunch or in the evening.
60 min
English
All levels
Fix the "Work-From-Home" Posture
Do you work near Saldanha or São Sebastião? Hours at a desk lead to "tech neck" and lower back pain. Our MokoMat sessions are specifically designed to reverse the effects of a sedentary lifestyle. Strengthen your spine and reset your posture.
OUR STUDIO
Modern. Minimalist. Private.
A calm 5th-floor space with lots of natural light and a maximum of 6 people per class, so you get room and attention.
Your Lead Trainer at Saldanha
MEET YOUR INSTRUCTOR
Karoll K. Huesca, originally from Mexico and arriving in Lisbon via the high-energy studios of Madrid, has been moving since the age of three.
With a lifelong background in dance and over 1,700 classes taught in Spain, she brings an unmatched level of expertise to our Mat Pilates and Barre sessions.
Steps Away From Everything
You’ll find us at Av. Defensores de Chaves 15, right where the action is but high above the crowd. Metro: 3 minutes from Saldanha (Yellow/Red) or Picoas (Yellow).
Join your next Mat Pilates class!
Most loved studio in Saldanha
We've earned our trust through hard work, community and a great place to nourish your body and mind
Frequently asked questions
Everything you need to know about MokoMat
We are at Av. Defensores de Chaves 15, Floor 5, Suite C. We are in a professional building located just a short walk from the Saldanha Metro station and directly across from the Continente supermarket.
Nope! All our classes are beginner friendly and great for all levels. Whether you’re a newbie or a pro, our trainer will adapt to your specific needs. Just take the first step and join! :)
Since we are on the 5th floor, look for the main entrance to number 15. You can take the elevator directly to 5C. Being high up allows us to maintain a quiet, sun-drenched environment away from the street noise of Avenidas Novas.
No membership is required. We believe in flexibility for the local community, so you can book single sessions or purchase class packs through our booking system. You can book a class here
No. We provide everything you need, including high-quality mats, weights, resistance bands, and Pilates balls. We also provide towels and water. Just wear comfortable workout clothes!
Absolutely. Our classes are 60 minutes long, designed to fit into your busy schedule. We provide filtered water and a changing area so you can freshen up and head back to the office or out to dinner in Saldanha.
For your first visit to the studio, please arrive 10 minutes early so you can find the floor easily, meet the instructor, and settle into the space. For regular members, 5 minutes is plenty!
Privacy and light. By being on an upper floor, we offer an exclusive "club" feel. There are no passers-by looking through the windows, allowing you to focus 100% on your Pilates practice in a serene, elevated environment.
Cancel or reschedule up to 24 hours before the class and the credit goes back to your account. Less than 24 hours before, or a no-show, and the credit is used. We don’t give cash refunds. Full rules in our Terms.
Ready to challenge your core?
Located just minutes from the Saldanha Atrium and Culturgest.